Jim Arnold 9:57 row
2,506m
Meters
9:57.3
Time
1:59.1
Pace
167
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 120 |
July 11, 2023 17:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.3 | 2,506m | 1:59.1 | 207 | 1011 | 24 | 136 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 133 |
| 9:57.2 | 1,257m | 1:58.2 | 212 | 1029 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.