Jim Arnold 10:07 row
2,513m
Meters
10:07.3
Time
2:00.8
Pace
165
Calories
134
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 119 |
July 11, 2023 18:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,513m | 2:00.8 | 198 | 982 | 25 | 134 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 130 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 136 |
| 10:07.2 | 31m | 1:56.1 | 223 | 1069 | 25 | 137 |
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