Jim Arnold 7:43 BikeErg
3,512m
Meters
7:43.6
Time
2:12.0
Pace
106
Calories
105
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 81 |
| Power/kg | 2.04 |
| Drag Factor | 68 |
May 27, 2023 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:43.6 | 3,512m | 2:12.0 | 152 | 823 | 81 | 105 |
| 5:00.0 | 2,145m | 2:19.8 | 128 | 740 | 81 | 94 |
| 7:43.6 | 1,368m | 1:59.5 | 205 | 1004 | 83 | 116 |