Jim Arnold v10:00/r...1 BikeErg
5,369m
Meters
10:00.0
Time
1:51.7
Pace
193
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,369m |
| Overall Time | 10:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 85 |
| Power/kg | 3.37 |
| Drag Factor | 86 |
May 28, 2023 10:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,369m | 1:51.7 | 251 | 1163 | 85 | |
| 10:00.0 | 5,370m | 1:51.7 | 251 | 1163 | 85 | 135 |
| r0m |