Jim Arnold 1:34:55 BikeErg
45,011m
Meters
1:34:55.4
Time
2:06.5
Pace
1420
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 83 |
| Power/kg | 2.33 |
| Drag Factor | 61 |
June 03, 2023 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:34:55.4 | 45,011m | 2:06.5 | 173 | 894 | 83 |
| 10:00.0 | 4,715m | 2:07.2 | 170 | 884 | 87 |
| 20:00.0 | 5,166m | 1:56.1 | 223 | 1068 | 83 |
| 30:00.0 | 5,006m | 1:59.8 | 203 | 999 | 83 |
| 40:00.0 | 4,453m | 2:14.7 | 143 | 792 | 84 |
| 50:00.0 | 4,831m | 2:04.1 | 183 | 928 | 86 |
| 1:00:00.0 | 4,790m | 2:05.2 | 178 | 912 | 85 |
| 1:10:00.0 | 4,646m | 2:09.1 | 162 | 859 | 82 |
| 1:20:00.0 | 4,750m | 2:06.3 | 174 | 897 | 84 |
| 1:30:00.0 | 4,700m | 2:07.6 | 168 | 878 | 83 |
| 1:34:55.4 | 1,956m | 2:31.0 | 102 | 649 | 76 |