Jim Arnold 1:01:21 BikeErg
30,495
Meters
1:01:21.0
Time
2:00.7
Pace
1016
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 81 |
| Power/kg | 2.67 |
| Drag Factor | 78 |
June 12, 2023 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:21.0 | 30,495 | 2:00.7 | 199 | 993 | 1016 | 81 |
| 5:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 75 |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 81 |
| 15:00.0 | 2,468 | 2:01.5 | 195 | 960 | 80 | 81 |
| 20:00.0 | 2,592 | 1:55.7 | 226 | 1068 | 89 | 84 |
| 25:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 91 | 84 |
| 30:00.0 | 2,585 | 1:56.0 | 224 | 1068 | 89 | 84 |
| 35:00.0 | 2,594 | 1:55.6 | 226 | 1068 | 89 | 84 |
| 40:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 91 | 84 |
| 45:00.0 | 2,613 | 1:54.8 | 231 | 1092 | 91 | 85 |
| 50:00.0 | 2,635 | 1:53.8 | 237 | 1104 | 92 | 85 |
| 55:00.0 | 2,652 | 1:53.1 | 242 | 1128 | 94 | 86 |
| 1:00:00.0 | 2,151 | 2:19.4 | 129 | 732 | 61 | 70 |
| 1:01:21.0 | 402 | 3:21.4 | 43 | 444 | 10 | 48 |