Jim Arnold 1:01:21 BikeErg
30,495m
Meters
1:01:21.0
Time
2:00.7
Pace
1016
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 81 |
| Power/kg | 2.67 |
| Drag Factor | 78 |
June 12, 2023 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:21.0 | 30,495m | 2:00.7 | 199 | 984 | 81 |
| 5:00.0 | 2,212m | 2:15.6 | 140 | 782 | 75 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 81 |
| 15:00.0 | 2,468m | 2:01.5 | 195 | 970 | 81 |
| 20:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 84 |
| 25:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 84 |
| 30:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 84 |
| 35:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 84 |
| 40:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 84 |
| 45:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 85 |
| 50:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 85 |
| 55:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 86 |
| 1:00:00.0 | 2,151m | 2:19.4 | 129 | 744 | 70 |
| 1:01:21.0 | 402m | 3:21.4 | 43 | 447 | 48 |