Jim Arnold 1:00:38 BikeErg
29,147
Meters
1:00:38.8
Time
2:04.8
Pace
925
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 83 |
| Power/kg | 2.42 |
| Drag Factor | 63 |
June 25, 2023 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:38.8 | 29,147 | 2:04.8 | 180 | 919 | 925 | 83 |
| 5:00.0 | 2,427 | 2:03.6 | 185 | 937 | 78 | 81 |
| 10:00.0 | 2,471 | 2:01.4 | 196 | 973 | 81 | 83 |
| 15:00.0 | 2,449 | 2:02.4 | 190 | 955 | 79 | 83 |
| 20:00.0 | 2,465 | 2:01.7 | 194 | 968 | 80 | 86 |
| 25:00.0 | 2,425 | 2:03.7 | 185 | 936 | 78 | 85 |
| 30:00.0 | 2,411 | 2:04.4 | 182 | 925 | 77 | 84 |
| 35:00.0 | 2,324 | 2:09.0 | 163 | 859 | 71 | 81 |
| 40:00.0 | 2,396 | 2:05.2 | 178 | 913 | 76 | 84 |
| 45:00.0 | 2,416 | 2:04.1 | 183 | 929 | 77 | 85 |
| 50:00.0 | 2,403 | 2:04.8 | 180 | 919 | 76 | 84 |
| 55:00.0 | 2,380 | 2:06.0 | 175 | 901 | 75 | 83 |
| 1:00:00.0 | 2,292 | 2:10.8 | 156 | 837 | 69 | 86 |
| 1:00:38.8 | 288 | 2:14.7 | 143 | 792 | 8 | 85 |