Jim Arnold v10:00/r...1 BikeErg
4,929m
Meters
10:00.0
Time
2:01.7
Pace
161
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,929m |
| Overall Time | 10:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 85 |
| Power/kg | 2.61 |
| Drag Factor | 63 |
June 29, 2023 17:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,929m | 2:01.7 | 194 | 967 | 85 | |
| 10:00.0 | 4,930m | 2:01.7 | 194 | 968 | 85 | 121 |
| r0m |