Jim Arnold v15:00/r...1 BikeErg
7,383m
Meters
15:00.0
Time
2:01.9
Pace
241
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,383m |
| Overall Time | 15:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 86 |
| Power/kg | 2.59 |
| Drag Factor | 63 |
June 29, 2023 18:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,383m | 2:01.9 | 193 | 964 | 86 | |
| 15:00.0 | 7,383m | 2:01.9 | 193 | 964 | 86 | 147 |
| r0m |