Jim Arnold 1:01:36 BikeErg
28,777m
Meters
1:01:36.4
Time
2:08.4
Pace
890
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 86 |
| Power/kg | 2.22 |
| Drag Factor | 52 |
July 02, 2023 11:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:36.4 | 28,777m | 2:08.4 | 165 | 868 | 86 |
| 5:00.0 | 2,194m | 2:16.7 | 137 | 771 | 86 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 83 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 88 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 86 |
| 25:00.0 | 2,366m | 2:06.7 | 172 | 890 | 87 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 85 |
| 35:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 89 |
| 40:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 89 |
| 45:00.0 | 2,421m | 2:03.9 | 184 | 933 | 88 |
| 50:00.0 | 2,334m | 2:08.5 | 165 | 867 | 87 |
| 55:00.0 | 2,380m | 2:06.0 | 175 | 901 | 89 |
| 1:00:00.0 | 2,365m | 2:06.8 | 171 | 890 | 88 |
| 1:01:36.4 | 706m | 2:16.5 | 137 | 773 | 82 |