Jim Arnold 1:21:22 BikeErg
40,464
Meters
1:21:22.1
Time
2:00.6
Pace
1343
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 81 |
| Power/kg | 2.67 |
| Drag Factor | 75 |
July 05, 2023 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:21:22.1 | 40,464 | 2:00.6 | 199 | 985 | 1343 | 81 |
| 10:00.0 | 4,444 | 2:15.0 | 142 | 789 | 132 | 81 |
| 20:00.0 | 5,332 | 1:52.5 | 246 | 1145 | 190 | 87 |
| 30:00.0 | 5,202 | 1:55.3 | 228 | 1085 | 180 | 85 |
| 40:00.0 | 4,746 | 2:06.4 | 173 | 896 | 148 | 77 |
| 50:00.0 | 5,241 | 1:54.4 | 233 | 1102 | 184 | 82 |
| 1:00:00.0 | 5,354 | 1:52.0 | 249 | 1155 | 192 | 82 |
| 1:10:00.0 | 4,826 | 2:04.3 | 182 | 926 | 153 | 81 |
| 1:20:00.0 | 4,764 | 2:05.9 | 175 | 902 | 149 | 81 |
| 1:21:22.1 | 556 | 2:27.6 | 109 | 674 | 15 | 70 |