Jim Arnold 15:21 BikeErg
7,396m
Meters
15:21.1
Time
2:04.5
Pace
236
Calories
114
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 84 |
| Revolution Count | 1283 |
| Power/kg | 2.43 |
| Drag Factor | 72 |
July 18, 2023 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:21.1 | 7,396m | 2:04.5 | 181 | 923 | 84 | 114 |
| 5:00.0 | 2,207m | 2:15.9 | 139 | 779 | 81 | 101 |
| 10:00.0 | 2,465m | 2:01.7 | 194 | 968 | 84 | 115 |
| 15:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 85 | 120 |
| 15:21.1 | 181m | 1:56.5 | 221 | 1060 | 88 | 120 |
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Workout Graph
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