Jim Arnold 12:02 BikeErg
6,219m
Meters
12:02.9
Time
1:56.2
Pace
214
Calories
132
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 86 |
| Revolution Count | 1042 |
| Power/kg | 3 |
| Drag Factor | 72 |
July 18, 2023 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:02.9 | 6,219m | 1:56.2 | 223 | 1066 | 86 | 132 |
| 5:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 85 | 128 |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 87 | 132 |
| 12:02.8 | 1,066m | 1:55.1 | 229 | 1087 | 87 | 136 |
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Workout Graph
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