Jim Arnold 6:51 row
1,606m
Meters
6:51.4
Time
2:08.0
Pace
99
Calories
109
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 119 |
July 23, 2023 08:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.4 | 1,606m | 2:08.0 | 167 | 873 | 22 | 109 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 104 |
| 6:51.3 | 460m | 2:00.9 | 198 | 980 | 24 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.