Jim Arnold 4:09 row
1,018m
Meters
4:09.7
Time
2:02.6
Pace
66
Calories
111
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 119 |
July 23, 2023 09:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,018m | 2:02.6 | 190 | 952 | 25 | 111 |
| 4:09.7 | 1,019m | 2:02.5 | 190 | 954 | 25 | 111 |
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Workout Graph
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