Jim Arnold 6:50 row
1,673m
Meters
6:50.7
Time
2:02.7
Pace
108
Calories
121
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
| Drag Factor | 119 |
July 23, 2023 09:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.7 | 1,673m | 2:02.7 | 189 | 951 | 25 | 121 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 118 |
| 6:50.7 | 466m | 1:58.7 | 209 | 1018 | 26 | 125 |
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