Jim Arnold 5:58 row
1,503m
Meters
5:58.4
Time
1:59.2
Pace
100
Calories
132
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 119 |
July 23, 2023 10:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.4 | 1,503m | 1:59.2 | 207 | 1010 | 30 | 132 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 | 131 |
| 5:58.3 | 251m | 1:56.1 | 223 | 1069 | 30 | 134 |
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