Jim Arnold 6:37 row
1,581m
Meters
6:37.3
Time
2:05.6
Pace
100
Calories
116
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 120 |
July 29, 2023 09:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.3 | 1,581m | 2:05.6 | 176 | 907 | 26 | 116 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 108 |
| 6:37.3 | 417m | 1:56.6 | 220 | 1058 | 27 | 125 |
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