Jim Arnold 3:58 row
1,011m
Meters
3:58.1
Time
1:57.7
Pace
68
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 120 |
July 29, 2023 09:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,011m | 1:57.7 | 214 | 1037 | 27 | 139 |
| 3:58.1 | 1,012m | 1:57.6 | 215 | 1039 | 27 | 139 |
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Workout Graph
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