Jim Arnold 4:25 row
1,088m
Meters
4:25.7
Time
2:02.1
Pace
71
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 119 |
July 29, 2023 10:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,088m | 2:02.1 | 192 | 961 | 27 | 133 |
| 4:25.7 | 1,089m | 2:01.9 | 193 | 963 | 27 | 133 |
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Workout Graph
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