Jim Arnold 10:06 BikeErg
5,204m
Meters
10:06.3
Time
1:56.5
Pace
178
Calories
128
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 79 |
| Revolution Count | 866 |
| Power/kg | 2.97 |
| Drag Factor | 78 |
August 12, 2023 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.3 | 5,204m | 1:56.5 | 221 | 1061 | 79 | 128 |
| 5:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 86 | 122 |
| 10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 86 | 131 |
| 10:06.2 | 45m | 2:17.7 | 134 | 760 | 67 | 131 |
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Workout Graph
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