Jim Arnold 10:01 row
2,552m
Meters
10:01.4
Time
1:57.8
Pace
172
Calories
138
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 119 |
August 12, 2023 10:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,552m | 1:57.8 | 214 | 1036 | 25 | 138 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 136 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 140 |
| 10:01.3 | 6m | 1:48.3 | 275 | 1247 | 0 | 140 |
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