Jim Arnold 10:01 BikeErg

5,340m

Meters

10:01.8

Time

1:52.6

Pace

190

Calories

144

Heart Rate

Average Watts245
Calories Per Hour1141
RPM89
Revolution Count848
Power/kg3.29
Drag Factor85

August 12, 2023 10:36:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
10:01.8 5,340m 1:52.6 245 1141 89 144
5:00.0 2,649m 1:53.2 241 1129 84 142
10:00.0 2,677m 1:52.0 249 1155 85 145
10:01.7 16m 1:46.2 292 1304 98 145

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Workout Graph

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