Jim Arnold 8:12 row
2,005m
Meters
8:12.2
Time
2:02.7
Pace
129
Calories
119
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 119 |
August 13, 2023 10:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.2 | 2,005m | 2:02.7 | 189 | 951 | 26 | 119 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 | 123 |
| 8:12.2 | 768m | 2:05.1 | 179 | 914 | 25 | 116 |
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