Jim Arnold 7:27 SkiErg
1,545m
Meters
7:27.2
Time
2:24.7
Pace
86
Calories
111
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 49 |
Stroke Count | 395 |
Drag Factor | 171 |
August 13, 2023 10:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:27.2 | 1,545m | 2:24.7 | 115 | 697 | 49 | 111 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 61 | 104 |
7:27.2 | 546m | 2:14.7 | 143 | 791 | 37 | 119 |
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Workout Graph
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