Jim Arnold 7:27 SkiErg
1,545
Meters
7:27.2
Time
2:24.7
Pace
86
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 49 |
| Stroke Count | 395 |
| Drag Factor | 171 |
August 13, 2023 10:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.2 | 1,545 | 2:24.7 | 115 | 692 | 86 | 49 | 111 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 61 | 104 |
| 7:27.2 | 546 | 2:14.7 | 143 | 782 | 32 | 37 | 119 |
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Workout Graph
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