Jim Arnold 4:46 SkiErg
1,108m
Meters
4:46.1
Time
2:09.1
Pace
68
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 46 |
| Stroke Count | 221 |
| Drag Factor | 76 |
August 13, 2023 10:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,108m | 2:09.1 | 163 | 859 | 46 | 130 |
| 4:46.1 | 1,109m | 2:08.9 | 163 | 861 | 46 | 130 |
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