Jim Arnold 7:01 BikeErg
3,624m
Meters
7:01.6
Time
1:56.3
Pace
123
Calories
127
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 86 |
| Revolution Count | 606 |
| Power/kg | 2.98 |
| Drag Factor | 73 |
August 13, 2023 11:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:01.6 | 3,624m | 1:56.3 | 222 | 1065 | 86 | 127 |
| 5:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 85 | 126 |
| 7:01.6 | 1,070m | 1:53.6 | 238 | 1120 | 88 | 128 |
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