Jim Arnold 11:09 BikeErg
5,532m
Meters
11:09.0
Time
2:00.9
Pace
182
Calories
123
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 87 |
| Revolution Count | 975 |
| Power/kg | 2.66 |
| Drag Factor | 66 |
August 19, 2023 10:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:09.0 | 5,532m | 2:00.9 | 198 | 981 | 87 | 123 |
| 5:00.0 | 2,381m | 2:05.9 | 175 | 902 | 86 | 119 |
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 88 | 126 |
| 11:09.0 | 595m | 1:55.9 | 224 | 1072 | 89 | 126 |
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Workout Graph
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