Jim Arnold 11:50 BikeErg
6,047
Meters
11:50.7
Time
1:57.5
Pace
204
Calories
131
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 86 |
| Revolution Count | 1025 |
| Power/kg | 2.9 |
| Drag Factor | 70 |
August 19, 2023 10:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:50.7 | 6,047 | 1:57.5 | 216 | 1033 | 204 | 86 | 131 |
| 5:00.0 | 2,512 | 1:59.4 | 205 | 996 | 83 | 85 | 126 |
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1056 | 88 | 87 | 133 |
| 11:50.7 | 961 | 1:55.1 | 229 | 1073 | 33 | 88 | 136 |
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