Jim Arnold 15:03 BikeErg
7,390m
Meters
15:03.9
Time
2:02.3
Pace
239
Calories
117
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 78 |
| Revolution Count | 1187 |
| Power/kg | 2.57 |
| Drag Factor | 82 |
August 21, 2023 17:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.9 | 7,390m | 2:02.3 | 191 | 958 | 78 | 117 |
| 5:00.0 | 2,379m | 2:06.1 | 175 | 900 | 76 | 113 |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 80 | 117 |
| 15:00.0 | 2,502m | 1:59.9 | 203 | 998 | 80 | 120 |
| 15:03.8 | 30m | 2:06.6 | 172 | 892 | 78 | 120 |
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Workout Graph
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