Jim Arnold 6:22 row
1,519m
Meters
6:22.6
Time
2:05.9
Pace
95
Calories
118
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 120 |
August 26, 2023 09:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.6 | 1,519m | 2:05.9 | 175 | 903 | 23 | 118 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 119 |
| 6:22.6 | 341m | 2:01.1 | 197 | 978 | 25 | 118 |
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