Jim Arnold 7:16 SkiErg
1,579m
Meters
7:16.5
Time
2:18.2
Pace
91
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 33 |
| Stroke Count | 246 |
| Drag Factor | 104 |
August 26, 2023 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.5 | 1,579m | 2:18.2 | 133 | 756 | 33 | 110 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 | 108 |
| 7:16.5 | 499m | 2:16.7 | 137 | 770 | 33 | 112 |
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Workout Graph
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