Jim Arnold 10000m row
10,000m
Meters
39:13.5
Time
1:57.6
Pace
679
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 967 |
| Drag Factor | 0 |
August 30, 2023 17:11:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.5 | 10,000m | 1:57.6 | 215 | 1039 | 25 | 141 |
| 39:13.4 | 10,000m | 1:57.6 | 215 | 1039 | 25 | 164 |
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Workout Graph
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Rowed on EXR: 10 kilometer - 10 kilometer.