Jim Arnold 10:00 SkiErg
2,320m
Meters
10:00.7
Time
2:09.4
Pace
142
Calories
118
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 38 |
Stroke Count | 384 |
Drag Factor | 91 |
August 30, 2023 17:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.7 | 2,320m | 2:09.4 | 161 | 855 | 38 | 118 |
5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 35 | 123 |
10:00.7 | 1,180m | 2:07.4 | 169 | 882 | 42 | 113 |
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