Jim Arnold 7:47 row
2,005m
Meters
7:47.8
Time
1:56.6
Pace
137
Calories
137
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 123 |
September 02, 2023 10:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.8 | 2,005m | 1:56.6 | 220 | 1058 | 27 | 137 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 131 |
| 7:47.8 | 734m | 1:54.3 | 234 | 1106 | 28 | 143 |
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