Jim Arnold 10:32 BikeErg
5,028m
Meters
10:32.7
Time
2:05.8
Pace
158
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 83 |
| Revolution Count | 874 |
| Power/kg | 2.37 |
| Drag Factor | 74 |
September 02, 2023 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:32.7 | 5,028m | 2:05.8 | 176 | 904 | 83 | 121 |
| 5:00.0 | 2,237m | 2:14.1 | 145 | 799 | 80 | 108 |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 85 | 128 |
| 10:32.7 | 283m | 1:55.5 | 227 | 1080 | 86 | 128 |
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