Jim Arnold 10:22 BikeErg
5,024m
Meters
10:22.6
Time
2:03.9
Pace
161
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 82 |
| Revolution Count | 837 |
| Power/kg | 2.47 |
| Drag Factor | 73 |
September 02, 2023 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:22.6 | 5,024m | 2:03.9 | 184 | 932 | 82 | 120 |
| 5:00.0 | 2,336m | 2:08.4 | 165 | 868 | 78 | 116 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 83 | 122 |
| 10:22.6 | 190m | 1:58.9 | 208 | 1015 | 85 | 123 |
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