Jim Arnold 12:19 SkiErg
2,755m
Meters
12:19.7
Time
2:14.2
Pace
163
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 36 |
| Stroke Count | 436 |
| Drag Factor | 103 |
September 07, 2023 08:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.7 | 2,755m | 2:14.2 | 145 | 797 | 36 | 111 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 33 | 108 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 37 | 115 |
| 12:19.7 | 530m | 2:11.7 | 153 | 826 | 38 | 111 |
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Workout Graph
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