Jim Arnold 7:11 SkiErg
1,506m
Meters
7:11.3
Time
2:23.1
Pace
84
Calories
95
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 105 |
September 08, 2023 08:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.3 | 1,506m | 2:23.1 | 119 | 710 | 30 | 95 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 | 90 |
| 7:11.3 | 472m | 2:19.0 | 130 | 747 | 30 | 101 |
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Workout Graph
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