Jim Arnold 4:45 SkiErg
1,092m
Meters
4:45.5
Time
2:10.7
Pace
66
Calories
110
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 37 |
| Stroke Count | 176 |
| Drag Factor | 103 |
September 08, 2023 08:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,092m | 2:10.7 | 157 | 839 | 37 | 110 |
| 4:45.5 | 1,093m | 2:10.6 | 157 | 840 | 37 | 110 |
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Workout Graph
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