Jim Arnold 4:12 SkiErg
1,007m
Meters
4:12.3
Time
2:05.2
Pace
64
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 55 |
| Stroke Count | 230 |
| Drag Factor | 102 |
September 08, 2023 09:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,007m | 2:05.2 | 178 | 912 | 55 | 136 |
| 4:12.3 | 1,008m | 2:05.1 | 179 | 914 | 55 | 136 |
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Workout Graph
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