Jim Arnold 4:04 SkiErg
1,007
Meters
4:04.3
Time
2:01.3
Pace
66
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 43 |
| Stroke Count | 177 |
| Drag Factor | 102 |
September 08, 2023 09:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,007 | 2:01.3 | 196 | 974 | 43 | 142 |
| 4:04.3 | 1,008 | 2:01.1 | 197 | 976 | 43 | 142 |
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Workout Graph
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