Jim Arnold 5:15 SkiErg
1,255m
Meters
5:15.4
Time
2:05.6
Pace
78
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 36 |
| Stroke Count | 192 |
| Drag Factor | 101 |
September 11, 2023 09:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,255m | 2:05.6 | 176 | 907 | 36 | 121 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 37 | 120 |
| 5:15.3 | 62m | 2:03.3 | 186 | 941 | 35 | 122 |
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Workout Graph
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