Jim Arnold 11:10 SkiErg
2,509m
Meters
11:10.8
Time
2:13.6
Pace
149
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 35 |
| Stroke Count | 394 |
| Drag Factor | 103 |
September 13, 2023 08:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.8 | 2,509m | 2:13.6 | 147 | 804 | 35 | 114 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 35 | 113 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 36 | 119 |
| 11:10.7 | 278m | 2:07.1 | 170 | 885 | 36 | 111 |
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