Jim Arnold 11:34 SkiErg
2,503m
Meters
11:34.0
Time
2:18.6
Pace
143
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 34 |
| Stroke Count | 390 |
| Drag Factor | 103 |
September 14, 2023 10:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.0 | 2,503m | 2:18.6 | 131 | 752 | 34 | 115 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 | 112 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 35 | 112 |
| 11:34.0 | 351m | 2:13.9 | 146 | 801 | 35 | 121 |
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