Jim Arnold 11:53 SkiErg
2,756
Meters
11:53.9
Time
2:09.5
Pace
168
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 35 |
| Stroke Count | 422 |
| Drag Factor | 102 |
September 14, 2023 10:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.9 | 2,756 | 2:09.5 | 161 | 854 | 35 | 128 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 37 | 122 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 34 | 131 |
| 11:53.8 | 442 | 2:08.7 | 164 | 864 | 35 | 132 |
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Workout Graph
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