Jim Arnold 11:53 SkiErg

2,756m

Meters

11:53.9

Time

2:09.5

Pace

168

Calories

128

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate35
Stroke Count422
Drag Factor102

September 14, 2023 10:43:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:53.9 2,756m 2:09.5 161 854 35 128
5:00.0 1,154m 2:09.9 159 848 37 122
10:00.0 1,160m 2:09.3 162 857 34 131
11:53.8 442m 2:08.7 164 864 35 132

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Workout Graph

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