Jim Arnold 10:02 row
2,532m
Meters
10:02.1
Time
1:58.8
Pace
169
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 122 |
September 15, 2023 09:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,532m | 1:58.8 | 208 | 1016 | 27 | 147 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 143 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | 150 |
| 10:02.1 | 9m | 1:56.6 | 220 | 1058 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.