Jim Arnold 15:01 SkiErg
3,495m
Meters
15:01.9
Time
2:09.0
Pace
214
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 34 |
| Stroke Count | 532 |
| Drag Factor | 101 |
September 15, 2023 10:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,495m | 2:09.0 | 163 | 860 | 34 | 146 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 35 | 137 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 35 | 146 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 36 | 151 |
| 15:01.8 | 7m | 2:08.5 | 165 | 866 | 32 | 151 |
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Workout Graph
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