Jim Arnold 4:22 SkiErg
1,011m
Meters
4:22.3
Time
2:09.7
Pace
62
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 45 |
| Stroke Count | 196 |
| Drag Factor | 100 |
September 15, 2023 10:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,011m | 2:09.7 | 160 | 851 | 45 | 144 |
| 4:22.3 | 1,012m | 2:09.5 | 161 | 853 | 45 | 144 |
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Workout Graph
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