Jim Arnold 8:52 row
2,257m
Meters
8:52.7
Time
1:58.0
Pace
152
Calories
132
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 123 |
September 17, 2023 09:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.7 | 2,257m | 1:58.0 | 213 | 1032 | 24 | 132 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 130 |
| 8:52.7 | 993m | 1:57.1 | 218 | 1048 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.